Relax, Detox And Purify In Your Own Private Cabin
Your body is your temple…it is vital that you take care of it!
Our full spectrum sauna offers a combination of near, mid and far infrared light, which is clinically shown to raise core temperature, lower blood pressure, boost immune system and aid in weight loss. The infrared heat penetrates deeper to detoxify the body, reduce muscular pain and inflammation, and rejuvenate skin. Receive $10 off when you book a sauna session along with any facial services or body treatments and $10 off each if you share a cabin with your friends or family (no more than 3 people allowed in the sauna at the same time).
Contraindications
We recommend reading over the list of full infrared sauna advisements and contraindications prior to booking your sauna session. If any of the below apply to you, consult your physician prior to sauna use for your own wellbeing. Severe medical conditions or pregnancy will require a note of authorization from your doctor prior to the use of the Infrared Sauna.
Single Session
| TIME | PERSON | COST |
|---|---|---|
| 45 Mintues | 1 Person | $45 |
| 45 Mintues | 2 Persons | $70 (Save $20) |
| 45 Mintues | 3 Persons | $90 (Save $45) |
| 60 Mintues | 1 Person | $60 |
| 60 Mintues | 2 Persons | $100 (Save $20) |
| 60 Mintues | 3 Persons | $135 (Save $45) |
Medical Conditions
Cardiovascular Issues, Obesity or Diabetes – Individuals suffering from obesity or with a medical history of heart disease, low or high blood pressure, circulatory problems or diabetes should consult a physician prior to use. Heat stress increases cardiac output and blood flow to transfer internal body heat to the outside environment via the skin (perspiration) and respiratory system. This takes place primarily due to major changes in the heart rate, which has the potential to increase by thirty (30) beats per minute for each degree increase in core body temperature.Medications – Individuals who are using prescription drugs should seek the advice of their personal physician since some medications may induce drowsiness, while others may affect heart rate, blood pressure and circulation. Diuretics, barbiturates, and beta-blockers may impair the body’s natural heat loss mechanisms. Anticholinergics such as amitriptyline may inhibit sweating and can predispose individuals to heat rash or to a lesser extent, heat stroke. Some over-the-counter drugs, such as antihistamines, may also cause the body to be more prone to heat stroke.
Alcohol & Drug Abuse – Contrary to popular belief, it is not advisable to attempt to “sweat out” a hangover. Alcohol intoxication decreases a person’s judgment; therefore, he/she may not realize when the body has a negative reaction to high heat. Alcohol also increases the heart rate, which may be further increased by heat stress. The use of alcohol, drugs or medications prior to a sauna session may lead to unconsciousness.
Elderly – The ability to maintain core body temperature decreases with age. This is primarily due to circulatory conditions and decreased sweat gland function. The body must be able to activate its natural cooling processes in order to maintain core body temperature. If elderly, operate at a lower temperature and for no more than 15 minutes at a time.
Children – The core body temperature of children rises much faster than adults. This occurs due to a higher metabolic rate per body mass, limited circulatory adaptation to increased cardiac demands and the inability to regulate body temperature by sweating. When using with a child, operate at a lower temperature and for no more than 15 minutes at a time.
Chronic Conditions / Diseases Associated With Reduced Ability To Sweat Or Perspire – Multiple Sclerosis, Central Nervous System Tumors and Diabetes with Neuropathy are conditions that are associated with impaired sweating. Consult a physician.
Hemophiliacs / Individuals Prone To Bleeding – The use of infrared saunas should be avoided by anyone who is predisposed to bleeding.
Fever & Insensitivity to Heat – Individuals with insensitivity to heat or who have a fever should not use the sauna until the fever subsides.
Pregnancy – Pregnant women should consult a physician before using an infrared sauna.
Menstruation – Heating of the low back area of women during the menstrual period may temporarily increase menstrual flow. This should not preclude sauna use.
Joint Injury – Recent (acute) joint injury should not be heated for the first 48 hours or until the swollen symptoms subside. Joints that are chronically hot and swollen may respond poorly to vigorous heating of any kind.
Implants – Metal pins, rods, artificial joints or any other surgical implants generally reflect infrared waves and thus are not heated by this system. Nevertheless, you should consult your physician prior to using.
Pacemakers / Defibrillators – The magnets used to assemble our saunas can interrupt the pacing and inhibit the output of pacemakers. Please discuss with your doctor the possible risks this may cause.
What to Expect at Your Sweat Session
Before your SessionHydrate, hydrate, hydrate! Always drink plenty of water before, during and after your session. Drinking an electrolyte-replacing water or a sports drink is strongly recommended before and after use.
What to WearLightweight shorts and tee shirt are ok. Swimsuits are better. “Birthday Suit” is just fine, too. We recommend bringing clothing that is loose fitting and comfortable to put back on after your session.
After your SessionWhen you finish your sauna session, it is important to relax and cool down while your body continues to perspire. Sit with a towel or wrap around you for about 5 minutes. Enjoy a shower and a cold eucalyptus towel located in the Cold Towel fridge.
Benefits of Full Spectrum Infrared Sauna
Because of the wider array of benefits included in one unit. Only full spectrum saunas can deliver all these beneficial wavelengths and that is why we offer them
"Near Infrared"
The near infrared wavelength is most beneficial in cellular health, cellular immunity, wound healing, skin purification, and pain relief. As a typical rule, near infrared will not penetrate deep enough into your skin to be majorly beneficial past the surface. Because of this, it does allow for cellular health, wound healing, and blood flow, because it brings your blood to the surface.
"Mid Infrared"
The mid infrared wavelength is most commonly associated with pain relief, improved circulation, and weight loss. Since it penetrates a little deeper into your skin.
"Far Infrared"
The far infrared wavelength is associated with weight loss, detoxification, blood pressure reduction, relaxation, pain relief and so much more. Far infrared penetrates deep into your skin, muscle tissue, and even your organs, giving your body a full-range of health, healing & wellness benefits. Because of this, you get better blood-flow, as it is not limited to the outer layer of your skin like a traditional sauna. Instead, your blood-flow is increased throughout your body and organs to give the best overall health advantages. The far infrared wavelength is associated with many health and healing benefits. Some include: weight loss, detoxification, blood pressure reduction, relaxation, pain relief, cardiovascular health, skin purification/beautification, body flexibility, rejuvenation, blood circulation, Lyme disease and even Cancer therapy.
Detoxification
Thousands of environmental toxins saturate every aspect of our living environment. These toxins are unavoidable and are often absorbed into our bodies. Since humans are bio-accumulators, the large quantities and numerous types of toxins we are exposed to overwhelm our bodies’ ability to metabolize and get rid of them naturally and thereby accumulate in our bodies. In time, the poison from toxins may result in immune symptom problems, such as chronic pain syndromes, multiple chemical sensitivity, chronic fatigue, Fibromyalgia, migraines, heart disease, Alzheimer’s, and cancer. So, how can you best get rid of these harmful toxins? Body detoxification through sweat in our full spectrum sauna! Our revolutionary Vital Rays Far Infrared Carbon Technology coupled with the Magnetic Flux Therapy System is the perfect solution for helping your body get rid of the environmental toxic chemicals (pesticides, heavy metals, alcohol, nicotine, sodium, sulfuric acid and hydrocarbon residues). The infrared heat energy deeply penetrates tissues triggering mobilization of chemicals from fat storage and directly into sweat and the magnetic therapy promotes metabolic processing of toxins to help your body expel them. Your body is your temple…it is vital that you take care of it!
Weight LossFat becomes water-soluble at a temperature of 100 F° before it begins to dissolve and enter the bloodstream to be removed from your body. The infrared heat will increase the peripheral blood flow and remove fat through sweat. Weight loss is one of the great benefits of using sauna every day. A single therapeutic sauna session will burn as much as 300-600 calories. Cellulite can also be difficult to get rid of. It's a gel-like substance made up of fat, water and waste that gets trapped in pockets below your skin. The infrared heat can assist this condition, as profuse sweating helps clear cellulite from your body. Magnetic Flux Therapy can facilitate the metabolism process and thereby speeds up the removal of unwanted fat and cellulite. Our full spectrum sauna is one of the most natural and healthy way to burn calories without exercising!
Pain ReliefIt has been proven that heat reduces pain sensation by direct action on both free-nerve endings in tissues, and on peripheral nerves. The Vital Rays ability to penetrate heat deep into your skin and muscle tissue, at over 1 ½ inches, helps alleviate symptoms such as back pain, sprains, strains, joint stiffness, muscle spasms and headaches as well as pain due to conditions such as Fibromyalgia, Osteoarthritis and Rheumatoid Arthritis. Magnetic therapy can assist in relieving the pain by blocking pain sensations. It improves blood flow and oxygen to enhance the body’s natural healing process. The improved blood flow and fluid exchange to the injured tissue helps reduce pain and inflammation. Heal your body with a our full spectrum sauna!
Cardiovascular HealthA heating effect deep in the muscular tissues and internal organs is caused by the infrared rays generated by our Vital Rays Far Infrared Carbon Technology. Our bodies respond to this deep heating effect via a hypothalamic-induced increase in heart volume and rate. This heart stress is beneficial because it leads to a cardiovascular training and conditioning effect. Medical research confirms that the use of a sauna provides cardiovascular conditioning as the body works to cool itself and involves substantial increases in heart rate, cardiac output and metabolic, while diastolic blood pressure drops for improved overall cardiovascular fitness. Your heart is your most vital organ, take good care of it!
Body FlexibilityStudies show that tissues heated to 130° and then stretched, have exhibited an elastic elongation that persists long after the stretch is removed. A Vital Saunas’ infrared heat is a therapeutic haven for athletes looking for a pre-workout to warm up muscles for range of motion and increase flexibility to help prevent injury. It is also ideal for pre-warm up for physical therapy and massage therapy, or for relaxing your muscles after a long workout. Magnetic Flux therapy has been noted to help increase athletic endurance and performance, as well as promote the healing process of body aches and inflammation reduction. Improving your body’s flexibility is vital to living a healthy life free of injury!
Lower blood pressureStudies show that repeated far infrared sauna treatments improve impaired blood vessel functions in patients with high blood pressure, diabetes and high cholesterol. This suggests a preventative role for infrared sauna use for arteriosclerosis.
Blood CirculationHeating of muscles with infrared heat produces an increased blood flow level similar to that seen during exercise. Body temperature elevation also produces an increase in blood flow. As your body produces sweat to cool itself, your heart works at a higher rate to pump blood, increasing your overall circulation. At the same time the increased work load from your cardiovascular system helps free up harmful molecules in your blood vessels, allowing your body to flush them out through your sweat glands. Strong evidence suggests that magnetic therapy may help to increase blood circulation.
Skin BeautificationVital Health Saunas are excellent for increasing blood circulation to the skin, which is essential for a beautiful, youthful, glowing appearance! This increased blood flow brings important nutrients to subcutaneous and surface tissue, promoting cellular activity and growth. By freeing your skin from accumulated dirt and dry skin cells you will experience a new inner glow. The Vital Rays help firm and improve skin tone and elasticity. Infrared heat has been noted to reduce acne, eczema, psoriasis, burns and any skin lesions or cuts. Additionally, open wounds can heal quicker with reduced scarring. Magnetic therapy has been known to positively influence conditions of aging. Keeping your skin healthy is a vital part of looking and feeling your best at any age!
Relax & RejuvenatePerhaps the most immediate relief you will get from basking in a Vital Sauna is simple relaxation, as it melts away the stresses and tensions of the fast-paced life, leaving you feeling refreshed and rejuvenated. Infrared heat will give your body an overall massaging effect, soothing jangled nerves and knotted muscles.
Cancer TherapySome well-known researchers believe that infrared therapy can help stimulate the body’s immune system by elevating body temperature. The infrared sauna’s deep heat penetration raises your body temperature, inducing an artificial fever. As it works to combat the “fever,” the body’s immune system is strengthened. The intense heat also stimulates production of white blood cells and therefore helping to target tumor cells. Studies have shown that extreme heat protects healthy cells and makes tumor cells more susceptible to radiation. This makes infrared heat a useful addition to cancer therapy treatment as it enables the use of lower doses of radiation. Other studies have shown that breast cancer was less prevalent among women who frequently use infrared saunas.
Relax, Detox And Purify In Your Own Private Cabin
Your body is your temple…it is vital that you take care of it!
Our full spectrum sauna offers a combination of near, mid and far infrared light, which is clinically shown to raise core temperature, lower blood pressure, boost immune system and aid in weight loss. The infrared heat penetrates deeper to detoxify the body, reduce muscular pain and inflammation, and rejuvenate skin. Receive $10 off when you book a sauna session along with any facial services or body treatments and $10 off each if you share a cabin with your friends or family (no more than 3 people allowed in the sauna at the same time).
Single Session
| TIME | PERSON | COST |
|---|---|---|
| 45 Mintues | 1 Person | $45 |
| 45 Mintues | 2 Persons | $70 (Save $20) |
| 45 Mintues | 3 Persons | $90 (Save $45) |
| 60 Mintues | 1 Person | $60 |
| 60 Mintues | 2 Persons | $100 (Save $20) |
| 60 Mintues | 3 Persons | $135 (Save $45) |
Contraindications
We recommend reading over the list of full infrared sauna advisements and contraindications prior to booking your sauna session. If any of the below apply to you, consult your physician prior to sauna use for your own wellbeing. Severe medical conditions or pregnancy will require a note of authorization from your doctor prior to the use of the Infrared Sauna.
Medical Conditions
Cardiovascular Issues, Obesity or Diabetes – Individuals suffering from obesity or with a medical history of heart disease, low or high blood pressure, circulatory problems or diabetes should consult a physician prior to use. Heat stress increases cardiac output and blood flow to transfer internal body heat to the outside environment via the skin (perspiration) and respiratory system. This takes place primarily due to major changes in the heart rate, which has the potential to increase by thirty (30) beats per minute for each degree increase in core body temperature.Medications – Individuals who are using prescription drugs should seek the advice of their personal physician since some medications may induce drowsiness, while others may affect heart rate, blood pressure and circulation. Diuretics, barbiturates, and beta-blockers may impair the body’s natural heat loss mechanisms. Anticholinergics such as amitriptyline may inhibit sweating and can predispose individuals to heat rash or to a lesser extent, heat stroke. Some over-the-counter drugs, such as antihistamines, may also cause the body to be more prone to heat stroke.
Alcohol & Drug Abuse – Contrary to popular belief, it is not advisable to attempt to “sweat out” a hangover. Alcohol intoxication decreases a person’s judgment; therefore, he/she may not realize when the body has a negative reaction to high heat. Alcohol also increases the heart rate, which may be further increased by heat stress. The use of alcohol, drugs or medications prior to a sauna session may lead to unconsciousness.
Elderly – The ability to maintain core body temperature decreases with age. This is primarily due to circulatory conditions and decreased sweat gland function. The body must be able to activate its natural cooling processes in order to maintain core body temperature. If elderly, operate at a lower temperature and for no more than 15 minutes at a time.
Children – The core body temperature of children rises much faster than adults. This occurs due to a higher metabolic rate per body mass, limited circulatory adaptation to increased cardiac demands and the inability to regulate body temperature by sweating. When using with a child, operate at a lower temperature and for no more than 15 minutes at a time.
Chronic Conditions / Diseases Associated With Reduced Ability To Sweat Or Perspire – Multiple Sclerosis, Central Nervous System Tumors and Diabetes with Neuropathy are conditions that are associated with impaired sweating. Consult a physician.
Hemophiliacs / Individuals Prone To Bleeding – The use of infrared saunas should be avoided by anyone who is predisposed to bleeding.
Fever & Insensitivity to Heat – Individuals with insensitivity to heat or who have a fever should not use the sauna until the fever subsides.
Pregnancy – Pregnant women should consult a physician before using an infrared sauna.
Menstruation – Heating of the low back area of women during the menstrual period may temporarily increase menstrual flow. This should not preclude sauna use.
Joint Injury – Recent (acute) joint injury should not be heated for the first 48 hours or until the swollen symptoms subside. Joints that are chronically hot and swollen may respond poorly to vigorous heating of any kind.
Implants – Metal pins, rods, artificial joints or any other surgical implants generally reflect infrared waves and thus are not heated by this system. Nevertheless, you should consult your physician prior to using.
Pacemakers / Defibrillators – The magnets used to assemble our saunas can interrupt the pacing and inhibit the output of pacemakers. Please discuss with your doctor the possible risks this may cause.
What to Expect at Your Sweat Session
Before your SessionHydrate, hydrate, hydrate! Always drink plenty of water before, during and after your session. Drinking an electrolyte-replacing water or a sports drink is strongly recommended before and after use.
What to WearLightweight shorts and tee shirt are ok. Swimsuits are better. “Birthday Suit” is just fine, too. We recommend bringing clothing that is loose fitting and comfortable to put back on after your session.
After your SessionWhen you finish your sauna session, it is important to relax and cool down while your body continues to perspire. Sit with a towel or wrap around you for about 5 minutes. Enjoy a shower and a cold eucalyptus towel located in the Cold Towel fridge.
Benefits of Full Spectrum Infrared Sauna
"Near Infrared"
The near infrared wavelength is most beneficial in cellular health, cellular immunity, wound healing, skin purification, and pain relief. As a typical rule, near infrared will not penetrate deep enough into your skin to be majorly beneficial past the surface. Because of this, it does allow for cellular health, wound healing, and blood flow, because it brings your blood to the surface.
"Mid Infrared"
The mid infrared wavelength is most commonly associated with pain relief, improved circulation, and weight loss. Since it penetrates a little deeper into your skin.
"Far Infrared"
The far infrared wavelength is associated with weight loss, detoxification, blood pressure reduction, relaxation, pain relief and so much more. Far infrared penetrates deep into your skin, muscle tissue, and even your organs, giving your body a full-range of health, healing & wellness benefits. Because of this, you get better blood-flow, as it is not limited to the outer layer of your skin like a traditional sauna. Instead, your blood-flow is increased throughout your body and organs to give the best overall health advantages. The far infrared wavelength is associated with many health and healing benefits. Some include: weight loss, detoxification, blood pressure reduction, relaxation, pain relief, cardiovascular health, skin purification/beautification, body flexibility, rejuvenation, blood circulation, Lyme disease and even Cancer therapy.
Detoxification
Thousands of environmental toxins saturate every aspect of our living environment. These toxins are unavoidable and are often absorbed into our bodies. Since humans are bio-accumulators, the large quantities and numerous types of toxins we are exposed to overwhelm our bodies’ ability to metabolize and get rid of them naturally and thereby accumulate in our bodies. In time, the poison from toxins may result in immune symptom problems, such as chronic pain syndromes, multiple chemical sensitivity, chronic fatigue, Fibromyalgia, migraines, heart disease, Alzheimer’s, and cancer. So, how can you best get rid of these harmful toxins? Body detoxification through sweat in our full spectrum sauna! Our revolutionary Vital Rays Far Infrared Carbon Technology coupled with the Magnetic Flux Therapy System is the perfect solution for helping your body get rid of the environmental toxic chemicals (pesticides, heavy metals, alcohol, nicotine, sodium, sulfuric acid and hydrocarbon residues). The infrared heat energy deeply penetrates tissues triggering mobilization of chemicals from fat storage and directly into sweat and the magnetic therapy promotes metabolic processing of toxins to help your body expel them. Your body is your temple…it is vital that you take care of it!
Weight LossFat becomes water-soluble at a temperature of 100 F° before it begins to dissolve and enter the bloodstream to be removed from your body. The infrared heat will increase the peripheral blood flow and remove fat through sweat. Weight loss is one of the great benefits of using sauna every day. A single therapeutic sauna session will burn as much as 300-600 calories. Cellulite can also be difficult to get rid of. It's a gel-like substance made up of fat, water and waste that gets trapped in pockets below your skin. The infrared heat can assist this condition, as profuse sweating helps clear cellulite from your body. Magnetic Flux Therapy can facilitate the metabolism process and thereby speeds up the removal of unwanted fat and cellulite. Our full spectrum sauna is one of the most natural and healthy way to burn calories without exercising!
Pain ReliefIt has been proven that heat reduces pain sensation by direct action on both free-nerve endings in tissues, and on peripheral nerves. The Vital Rays ability to penetrate heat deep into your skin and muscle tissue, at over 1 ½ inches, helps alleviate symptoms such as back pain, sprains, strains, joint stiffness, muscle spasms and headaches as well as pain due to conditions such as Fibromyalgia, Osteoarthritis and Rheumatoid Arthritis. Magnetic therapy can assist in relieving the pain by blocking pain sensations. It improves blood flow and oxygen to enhance the body’s natural healing process. The improved blood flow and fluid exchange to the injured tissue helps reduce pain and inflammation. Heal your body with a our full spectrum sauna!
Cardiovascular HealthA heating effect deep in the muscular tissues and internal organs is caused by the infrared rays generated by our Vital Rays Far Infrared Carbon Technology. Our bodies respond to this deep heating effect via a hypothalamic-induced increase in heart volume and rate. This heart stress is beneficial because it leads to a cardiovascular training and conditioning effect. Medical research confirms that the use of a sauna provides cardiovascular conditioning as the body works to cool itself and involves substantial increases in heart rate, cardiac output and metabolic, while diastolic blood pressure drops for improved overall cardiovascular fitness. Your heart is your most vital organ, take good care of it!
Body FlexibilityStudies show that tissues heated to 130° and then stretched, have exhibited an elastic elongation that persists long after the stretch is removed. A Vital Saunas’ infrared heat is a therapeutic haven for athletes looking for a pre-workout to warm up muscles for range of motion and increase flexibility to help prevent injury. It is also ideal for pre-warm up for physical therapy and massage therapy, or for relaxing your muscles after a long workout. Magnetic Flux therapy has been noted to help increase athletic endurance and performance, as well as promote the healing process of body aches and inflammation reduction. Improving your body’s flexibility is vital to living a healthy life free of injury!
Lower blood pressureStudies show that repeated far infrared sauna treatments improve impaired blood vessel functions in patients with high blood pressure, diabetes and high cholesterol. This suggests a preventative role for infrared sauna use for arteriosclerosis.
Blood CirculationHeating of muscles with infrared heat produces an increased blood flow level similar to that seen during exercise. Body temperature elevation also produces an increase in blood flow. As your body produces sweat to cool itself, your heart works at a higher rate to pump blood, increasing your overall circulation. At the same time the increased work load from your cardiovascular system helps free up harmful molecules in your blood vessels, allowing your body to flush them out through your sweat glands. Strong evidence suggests that magnetic therapy may help to increase blood circulation.
Skin BeautificationVital Health Saunas are excellent for increasing blood circulation to the skin, which is essential for a beautiful, youthful, glowing appearance! This increased blood flow brings important nutrients to subcutaneous and surface tissue, promoting cellular activity and growth. By freeing your skin from accumulated dirt and dry skin cells you will experience a new inner glow. The Vital Rays help firm and improve skin tone and elasticity. Infrared heat has been noted to reduce acne, eczema, psoriasis, burns and any skin lesions or cuts. Additionally, open wounds can heal quicker with reduced scarring. Magnetic therapy has been known to positively influence conditions of aging. Keeping your skin healthy is a vital part of looking and feeling your best at any age!
Relax & RejuvenatePerhaps the most immediate relief you will get from basking in a Vital Sauna is simple relaxation, as it melts away the stresses and tensions of the fast-paced life, leaving you feeling refreshed and rejuvenated. Infrared heat will give your body an overall massaging effect, soothing jangled nerves and knotted muscles.
Cancer TherapySome well-known researchers believe that infrared therapy can help stimulate the body’s immune system by elevating body temperature. The infrared sauna’s deep heat penetration raises your body temperature, inducing an artificial fever. As it works to combat the “fever,” the body’s immune system is strengthened. The intense heat also stimulates production of white blood cells and therefore helping to target tumor cells. Studies have shown that extreme heat protects healthy cells and makes tumor cells more susceptible to radiation. This makes infrared heat a useful addition to cancer therapy treatment as it enables the use of lower doses of radiation. Other studies have shown that breast cancer was less prevalent among women who frequently use infrared saunas.